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Why Russell’s toughest year in F1 hasn’t got him down

George Russell labels Formula 1 2023 as “the toughest season I’ve ever had psychologically”, but he’s embracing mistakes made last year heading into 2024, which has taken on a new dimension now Lewis Hamilton is leaving Mercedes.

That comes down to typical sportsperson bravado – but the psychological boost of such an approach, to take the positives and shut out the negativity, has long been clear at the top level of all sporting echelons.

So, when Russell said in an interview with select media including Autosport at the 2023 Abu Dhabi Grand Prix that, “no doubt, it’s been probably the toughest season I’ve ever had psychologically”, his way of coping with it was about “bouncing back from missed opportunities”.

These cover his crashes in Canada and Singapore, late Monaco off, and clash with Max Verstappen in Las Vegas.

That was in turn followed by perhaps Russell’s strongest performance of 2023 overall – where he battled through illness to take advantage of Sergio Perez’s penalty and end up third in the Abu Dhabi finale.

“This is when you push yourself,” Russell added of his mindset ending last year, as Mercedes now prepares for its 2024 campaign.

“I could comfortably lift my foot off the gas pedal and drive a percent below the limit and I could sit here right now and tell you that I wouldn’t make a single mistake.

“And probably when I sit through my championship years [in GP3 and Formula 2 in 2017 and 2018 respectively], I probably wasn’t being pushed as much as I’m pushing myself now.

“I’m purposely trying to push myself further and beyond, and I’m not satisfied with just being on par with my team-mate in qualifying or whatever it may be – [like in 2022 when] we were very even across the whole season.

Source: Autosport

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